WebJan 1, 2016 · Patients often report that coffee or soda helps reduce head pain. Caffeine is also a common ingredient in over-the-counter headache medicines. ... While many people feel that certain foods can cause their migraines, the proof that a special diet can stop migraines is not very strong. Diets that take out specific foods, also known as elimination ... WebOct 3, 2024 · It might be hard to imagine that sipping on a soda could have any effect on your heart, but listen to this: According to a May 2015 study published in ‌Nutrients‌, just one can of the fizzy stuff per day (regular or diet) is linked to a higher risk for metabolic syndrome, which is a contributor to cardiovascular disease.In fact, drinking two or more …

When You Drink Diet Coke Every Day, This Is What …

WebCaffeine helps reduce inflammation, and that can bring relief. It also gives a boost to common headache remedies. Whether you use aspirin, ibuprofen, or acetaminophen, … WebI started getting headaches again when increasing my diet-soda intake. I then increased my sodium and headaches gone. I then increase my potassium (for sweet-cravings) and my sleep improved ten-fold. I think the potassium helps with join/muscle aches. I currently take 4-5 servings (1/4tsp) of table salt. phone number for bcbs federal employees

Is Diet Soda Really That Bad For You? HuffPost Life

WebNov 3, 2024 · Drinking a reasonable amount of diet soda a day, such as a can or two, isn't likely to hurt you. The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there's no credible evidence that these ingredients cause cancer. Some types of diet soda are even fortified with vitamins and minerals. WebAlcohol ( red wine, beer, whiskey, Scotch, and champagne are the most commonly identified headache triggers) Peanuts, peanut butter, almonds, and other nuts and seeds. Pizza or other tomato-based products. Potato chip products. Chicken livers and other organ meats, pate. Smoked or dried fish. WebOct 27, 2024 · urbazon/Getty Images. 7. Your Sleep Will Improve. Caffeine isn’t the most harmful ingredient in soda since its sugar content is hard to compete with. That said, the caffeine boost you get from the stuff does have a considerable downside, including the nasty habit of interfering with natural sleep rhythms. phone number for bcbs of minnesota