WebFeb 8, 2010 · There are 210 calories in 1 kolache of Kolache Factory Fruit Kolache. Calorie breakdown: 22% fat, 72% carbs, 6% protein. Related Pastries from Kolache Factory: Bacon & Cheese Kolache: Italian Chicken Kolache: Ranchero Kolache: Ham & Cheese Kolache: Sausage & Cheese Kolache: Spinach Kolache : Web100g of kolache has about 262 calories (kcal). Calories per: ounce one kolache To give you an idea, medium size kolache (59 g) has about 155 calories . It is about 6% of daily …
Sausage and Cheese Kolache Calories, Carbs & Nutrition …
WebThe Sausage & Cheese Kolache contains far more fat than the doughnut offerings -- 326 calories, including 148 calories from fat, according to the company website. ( But, the Kolache does contain 11 grams of protein, which is nearly 24 percent of the total the average woman should consume of this macronutrient each day and nearly 20 percent of ... WebMay 17, 2024 · Smith said one kolache only contains between 100 and 250 calories, depending on the size and filling. Compared to a plain doughnut, which ranges between … truthforyou
Calories in Kolache Factory Fruit Kolache and Nutrition …
WebWhere do the calories in Kolacky, Apple, Raspberry come from? 49.6% 50.4% Total Fat Total Carbohydrate 63 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. Web49 rows · We are not Halal certified. Nutrition Information provided by HEALTHY DINING. Based on a 2000 ... WebServing Size: 1 kolache 158 Cal 33% 13g Carbs 52% 9g Fat 15% 6g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1842 Cal 158/2000Cal left Fitness Goals: Heart Healthy Fat 58 g 9/67g left Sodium 2049 mg 251/2300mg left Cholesterol 273 mg 27/300mg left philips farnborough