WebFeb 26, 2016 · The most common amount administered for a milk thistle liver cleanse is anywhere from 140 mg to 300 mg, taken two to three times a day. When shopping for milk thistle, look for a high content of silymarin (the name of the group of plant compounds found in the plant). Some milk thistle formulations are combined with phosphatidylcholine … WebHowever, at the recommendation of a doctor in Europe (I have relatives there) I am taking LAGOSA which is a basically Silymarin (150 mg) taken twice daily. It is a supplement made in Germany. After I take it for a month or so, ALT comes back to normal but if I stop it it creeps up back again. While I try to pinpoint the cause of high ALT I ...
8 Benefits of Milk Thistle + How To Use It - Mommypotamus
WebMilk thistle dose. Select a milk thistle seed product that offers a standardised amount of silymarin (eg 70% to 80%). Usual doses range from 70mg – 300 mg three times a day. Start taking them before a party to help protect the liver from the effects of alcohol, and continue to take them for a few days after, too. Milk thistle side effects WebAlthough milk thistle is generally considered safe, people with certain medical conditions should avoid it. The plant is also known to cause allergic reactions, particularly in people who are sensitive to the Asteraceae family. If you have a history of diabetes, it is advisable to consult your doctor before taking milk thistle supplements. the play. phantom of the opera
Milk Thistle for Breast Milk Supply - Verywell Family
WebJan 18, 2024 · How to Take Milk Thistle . As a supplement, milk thistle is usually given in capsule or pill form. The seeds of the milk thistle plant contain its active ingredients and … WebOct 30, 2024 · 8. Digestive Support. Like dandelion and burdock root, milk thistle seed is considered a digestive bitter – aka an herb that supports digestion. When taken just before a meal – usually in tincture form – it encourages the release of bile and enzymes from the gallbladder so that nutrients can be properly absorbed. WebMar 31, 2024 · Kidd 2005. Oral consumption of milk thistle (standardized to 70% to 80% silymarin) at 420 mg/day is considered safe for up to 41 months based on clinical trial data. Schandalik 1992 Acute oral toxicity of silymarin in rats, dogs, and monkeys has been estimated at dosages greater than 5 g/kg. the play pictorial magazine